Moksha Meal Plans
WEIGHT LOSS DIET THERAPY PROGRAM
This is for those who want to lose weight or are looking for a more balanced diet.
Our motto is to “Lose weight the right way” so in order to achieve it , we don’t work on “Calorie deficit“ model only rather complete personal health and lifestyle information is accessed to identify the root cause of weight management issues.
Our Diet therapy programs comes with complete supervision by our weight loss specialist.
How We Supervise you?
Dietary Supervision is Zainab Sarwar’s forte. Once she designs an individual’s diet therapy, she strictly supervises her/ him personally so that her clients won’t fall off this fitness bandwagon. She is available on her personal Whatsapp 24/7 to her clients.
People need to take snap shot of their meal plates and send it to her everyday.
Zainab rectifies diet whenever it’s needed. Dietary changes will be made if some diet combination doesn’t suit a person well. Also weekly evaluation will be done on an individual’s progress. You can send in your favorite recipes to her and she will tell you how to make them part of your diet regimen.
At Moksha, we create our own recipes so our clients don’t feel deprived while following a diet regimen. Once you are under Zainab’s supervision, you can plan your dine-outs ahead and can send menu of your favorite restaurant to her and she will advice you what to eat from it without affecting your diet regimen. Through this complete dietary supervision, our clients gain a lot of insight about how to make it a lifestyle change. They end up busting a lot of diet myths and learn new things.
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Since everyone’s body and struggles are different , no two diet therapies are created the same way. Moksha lifestyle believes in providing the best value to its clients. Once you join our programs, you never feel alone. We gain optimal health while losing weight!
NEW MOM PLAN
POST PREGNANCY WEIGHT LOSS PLAN
Want to lose all your pregnancy weight ? Our new mom plans are specifically designed to cover specific nutritional needs of this important time in a woman’s life.We make sure to include variety of foods in new mom’s plan so they can lose weight the healthy way.
CHILDHOOD OBESITY MANAGEMENT PROGRAM
Want your child to control his/her growing weight in the best way possible but worried that your child won’t be willing enough to commit to one such program? Get in touch with us for the most amazing range of different approaches we apply to combat childhood obesity.
LOW FODMAP PLAN
A low-FODMAP diet is designed to help people with irritable bowel syndrome (IBS) have better control over their symptoms by limiting certain foods. We are known to create the best low FODMAP plans to help people manage their symptoms.
